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STRENGTH / ENDURANCE / MOBILITY / STRETCHING / MECHANICS / STRENGTH / ENDURANCE / MOBILITY / STRETCHING / MECHANICS / STRENGTH / ENDURANCE / MOBILITY / STRETCHING / MECHANICS






This is where I come in and offer my 7+ years of expertise...
​Learn how to properly train for intense professional dance team auditions with confidence! Combining my 7+ years of pro dance experience and using the tools through my certification as a personal trainer, I have created programs that are specifically designed for dancers looking to improve performance level and most importantly, prevent injury.

Train to
PERFORM
PERSONAL TRAINING // NUTRITIONAL ADVICE // WEIGHT LOSS // MUSCLE TONE // POSTURE CORRECTION // MOBILITY // INJURY PREVENTION

Stepping into the professional dance world was a dream come true, but it came with challenges that taught me the importance of self-love. Behind the glitz and glamour, I faced pressures around body image and confidence that many dancers experience but few talk about. Now, as a certified personal trainer, I’m passionate about helping others embrace balance, overcome obstacles, and celebrate their journey to health and happiness.